Animal Yoga
|
Join us on August 12th from 9:30am-10:30am to enjoy Animal Yoga for the whole family!
Roar like a lion, slither like a snake, fly like a bird! During Animal Yoga, we will be imitating animals and birds in movement, play, and voice. In this practice, animal yoga poses are used to guide others to creatively express themselves. This class is for the whole family! Tickets are $3 for members and $8 for non-members. If you have any questions, please email enull@chattaudubon.org or call 423-892-1499 |
About the instructor:
Beth Jenkins holds a BS in Special Education, MS in Speech Pathology, is a Certified Yoga teacher, meditation facilitator, mindfulness instructor, and more.
"As a child of Science teachers, I learned at a very early age, the numerous benefits of nature. Movement and stillness in the woods has helped guide me through life. I have a strong desire to share my skills and techniques, so that others learn strategies to cope with the ups and downs of life. As well as enjoying all the free benefits Mother Earth and her inhabitants offer. "
Beth Jenkins holds a BS in Special Education, MS in Speech Pathology, is a Certified Yoga teacher, meditation facilitator, mindfulness instructor, and more.
"As a child of Science teachers, I learned at a very early age, the numerous benefits of nature. Movement and stillness in the woods has helped guide me through life. I have a strong desire to share my skills and techniques, so that others learn strategies to cope with the ups and downs of life. As well as enjoying all the free benefits Mother Earth and her inhabitants offer. "